Tryon Cares presented by iHeart Media is the philanthropic, community outreach initiative of Tryon International. Thank you to our partners for supporting Tryon Cares!
Visit this page often for news and updates!
May: Mental Health Awareness Month presented by Pavillon
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Play: "Every Brilliant Thing"
Presented by Pavillon in partnership with Woodstock Arts, Cooper Riis, and St. Luke's Mental Health and Wellness
Each performance of “Every Brilliant Thing” will be followed by complimentary dessert and a panel discussion with mental health professionals from Pavillon, CooperRiis, and St. Luke’s Hospital Mental Health and Wellness.
May 9th and 10th | 7pm
The Ridge (third floor, International Pavilion)
$20/Adult | $10/Student -
Lunch & Learn presented by Pavillon
May 16: Biohacking for Ultimate Mental Health Performance
This presentation will introduce various biohacking strategies designed to support mental health regulation, including breath work, dietary modifications, sleep optimization, and exercise.
Legends Club | 12-1pm
Lunch Provided -
Lunch & Learn presented by Pavillon
May 23: We are a Work in Progress: A guide to practicing Self Compassion for Perfectionists
We will learn how to have healthy habits such as accepting ourselves for who we are rather than who we think we "should be" as well as taking a front row seat to accepting our imperfections.
Legends Club | 12-1pm
Lunch Provided -
Lunch & Learn presented by Pavillon
May 30: Finding Your Balance: A Discussion on Mental Wellness
This discussion will explore the concept of balance as it pertains to mental wellness and identify 5 different tips in finding and incorporating balance in one's everyday life.
Legends Club | 12-1pm
Lunch Provided
Tryon Cares presented by iHeart Media at Saturday Night Lights
At every Saturday Night Lights this year, a portion of the parking proceeds will benefit local nonprofits & charities. Stay tuned for more information!
